Self Awareness Tracker
Our Self Awareness Tracker requires you to connect in daily and rate your BODY, MIND and MOOD on a scale of 1 to 10
Question 1
Ask yourself on a scale of 1 to 10
How does my BODY feel today? Is it in pain, does it feel drained or is it strong and full of energy?
Question 2
Ask yourself on a scale of 1 to 10
How is my MIND operating today? Is it calm and focussed or anxious and scattered?
Question 3
Ask yourself on a scale of 1 to 10
What is my MOOD / how am I feeling today? Am I feeling hopeless, flat, numb, on edge and/or emotionally fragile or am I full of hope, excited, feeling content and happy?
Brought to you by Select Wellness
privacy policy | Developed by BlackDog Developers | Designed by boxercox
PAGE 2 – Generic version branded Select Wellness
Self Awareness Tracker
Results
January 1 – January 7 2020
01/01
02/01
03/01
04/01
05/01
06/01
07/01
1 5 10
This is where the score message gets posted. I a not sure how that works as yet as they will have to be able to be coded so that depending on results different messages are displayed. I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Our EAP Support Program 1300 123 456
Brought to you by Select Wellness
privacy policy | Developed by BlackDog Developers | Designed by boxercox
PAGE 1 – Client branded Example – Canva
Our Self Awareness Tracker requires you to connect in daily and rate your BODY, MIND and MOOD on a scale of 1 to 10
Question 1
Ask yourself on a scale of 1 to 10
How does my BODY feel today? Is it in pain, does it feel drained or is it strong and full of energy?
Question 2
Ask yourself on a scale of 1 to 10
How is my MIND operating today? Is it calm and focussed or anxious and scattered?
Question 3
Ask yourself on a scale of 1 to 10
What is my MOOD / how am I feeling today? Am I feeling hopeless, flat, numb, on edge and/or emotionally fragile or am I full of hope, excited, feeling content and happy?
privacy policy | Developed by BlackDog Developers | Designed by boxercox
PAGE 2 – Client branded version
Results
January 1 – January 7 2020
01/01
02/01
03/01
04/01
05/01
06/01
07/01
1 5 10
This is where the score message gets posted. I a not sure how that works as yet as they will have to be able to be coded so that depending on results different messages are displayed. I am text block. Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Our EAP Support Program 1300 123 456
