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Case Study: Sydney Metro

Select Wellness worked with every senior leader at Sydney Metro over 18months.

Westpac | Select

Select Wellness worked with the leadership teams across the property group, procurement, protective services, transformation projects and business controls & monitoring.

Select Wellness and Microsoft

Case Study: Select | Microsoft

Select worked with various Microsoft teams over 12 months across different parts of the business including HR, Services & Sales.

Case Study: Optus | Select

Optus included Select's executive wellbeing program to their executive health checks with Dr Simone Ryan.

I Know what I should be doing, why don’t I do it?

Learn the latest behavioural science tips and tricks to help you achieve sustained lifestyle changes

A Better Me

Learn from experts in the field of wellbeing what key life and work style changes have lead them and their clients to becoming ‘A Better Me’

The Happiness Advantage

Happiness fuels success, use it to your advantage and develop new positive habits at work and in your personal life.

Select Wellness | Ninja

How to be a Productivity Ninja

Tips and Tricks to be more productive at work & life

Select Wellness | Eating well

The Secret to Eating Well + Living Well

How to get more energy from the foods we eat and the way we work and live with The Wellness Coach

Select Wellness | Sleep

The Science behind Better Sleep

Select Wellness | Talks

Wellbeing – What is it and why does it matter?

StressLess and Tough & Up

Learn how to reduce stress and build resilience with Matthew Johnstone

The Secret Ingredient of Successful People

Would you believe it is Self Compassion?

70% of us suffer from Imposter Syndrome

What is it? How does it impact you and your teams? And how do we overcome it?

Select Wellness | healthy mind

Being Mentally Healthy

Looking after our Mental Health like we look after our physical health with Matthew Johnstone

Select Wellness | Keeping Focus

Keeping Focus in a Distracted World

How to be present, mindful and engaged in the face of ever increasing demands and distractions

Select Wellness | M.A.P

Exploring the M.A.P

Discover the power of living with Meaning, Authenticity & Purpose

Select Wellness and Atlassian

Case Study: GLWS | Atlassian

Following an extremely well-received presentation at the Workforce 2.0 Conference in late 2016, Select Wellness along with their client, Atlassian, have been sharing the results of their highly successful pilot wellbeing program.

Select Wellness | Articles


Select Wellness | Podcasts



Select Wellness | Case Studies

Case Studies

Select Advisory

Tailored Wellbeing Modules

Select Wellness Consultations

Wellbeing Consulting Services

Wellbeing Framework Design

Select Partners

Select Wellness | Digital

Digital Content + Online Courses

Select Wellness | Select Support

Select Support – EAP

Select Wellness Support EAP

Select EAP


Wellbeing Walk-ins

Select Wellness

Wellbeing Coaching


Wellbeing Walk-ins

Behaviour Change Programs

Talks, Workshops + Keynotes

Digital Content + Online Courses

SAT | Self Awareness Tracker

Select Leaders

3 Month Exec Wellbeing Program

Exec Wellbeing Coaching

Embedding Wellbeing as a Leadership Capability

A practical framework and tangible steps to shift this from theory to practice

Select Wellness workshops

Leader Workshops

Team Workshops + Offsites

Brave Leaders create Courageous Culture

Busting the Born Brave myth. Bravery is a way of being that we can all learn

Supportive Conversations in Challenging Times

How to communicate with employees or customers in times of conflict and emotional distress

Select Wellness | Working parents

Inside the Tortured Minds of Working Parents

Strategies and resources for every stage of parenting

Embedding Wellbeing as a Leadership Capability

Select Wellness | Burnout Prevention

Burnout Prevention

3 Month Leadership Wellbeing Program